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Lomi Composter: A Review of the Latest Innovation in Home Composting



Lomi or pancit lomi (Hokkien: 滷麵/便食滷麵; Pe̍h-ōe-jī: ló͘-mī/piān-si̍t ló͘-mī) is a Filipino dish made with a variety of thick fresh egg noodles of about a quarter of an inch in diameter, soaked in lye water to give it more texture.[1] Because of its popularity at least in the eastern part of Batangas,[2] there are as many styles of cooking lomi as there are eateries, panciterias or restaurants offering the dish. Variations in recipes and quality are therefore very common.


Small portions of meat (usually pork, sometimes chicken) and pork liver, are thinly sliced then sauteed with garlic and shallots. It is then cooked until tender. Next, salt, finely ground black pepper and other seasonings are added at this point. Then soup stock is added to prepare the broth. Next the lomi noodle and chopped cabbage is added. While waiting for the noodles to cook, a mixture of cornstarch flour blended with a small amount of water is added to thicken the soup. Finally, just before the whole mixture is transferred to individual bowls, a beaten egg is added as the cook continuously stirs to complete the basic dish. Toppings include slices of kikiam (que-kiam), fish balls, sliced chives, cooked shrimp, and some meatballs. Sometimes stir-fried ground meat (pork or chicken), as well as coarsely ground garlic roasted to golden brown are also available.




lomi



Lomi is best eaten while steaming hot. It is a challenge to finish eating before the bowl gets cold. To spice up the taste, depending on one's preference, a mixture of soy sauce, fish sauce, kalamansi juice and crushed fresh red chili peppers can be added to the dish as a condiment. The same soy sauce mixture can also be used as a dipping sauce for the meatballs, Other lomi patrons request a small amount of finely chopped fresh red onions to be eaten with the dish for extra pungency.


Lomi haus or lomián, panciteria, eatery, carinderia, restaurant or their combination (e.g., lomi haus and eatery) are the most common terms used in Batangas to refer to a food establishment where lomi is served or eaten.


A lomi haus specializes in lomi and other pancit dishes made of fresh egg noodles called miki. It may also serve other pancit dishes, such as pancit guisado, bihon, miki-bihon, chami, pancit canton, sotanghon and others if available.


A panciteria has a more extensive menu of pancit dishes. It serves lomi and other pancit dishes such as pancit guisado, bihon, mike-bihon, chami, pancit canton, sotanghon and others. Rice meals, viands and other made-to-order dishes may also be served here if available.


An eatery or carinderia or restaurant principally serves rice meals, viands and other made-to-order dishes that may or may not include lomi. In eastern Batangas, lomi will always be included in the menu, however.


In Hawaiian, lomilomi means to massage, or in this case to break the salmon into small pieces, which are then mixed with tomatoes, onions, and other small condiments, giving it a delicious tangy taste that goes great with poi. This style of fish preparation, introduced to Hawaii by early western sailors, is a delightful surprise and a must-have item at any luau.


Lomilomi, sometimes called Hawaiian massage, is beneficial for many ailments and to increase spiritual energy and personal power (mana). The nurturing strokes are relaxing; however, one soon learns this work is therapeutic on all levels.


The foundation of lomilomi in many lineages includes the practice of a martial art, lua, which builds strength, focus, endurance and discipline. Traditional lomilomi sometimes also includes joint adjustments, although to practice that aspect of the work would require licensing as a chiropractor.


Lomilomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue.


Lomilomi massage on the abdomen is always emphasized in traditional teachings, in order to help the elimination process and improve the energetic function of the organs. Lomilomi may also include a detoxification program and the use of herbal remedies prior to the actual bodywork.


As Nancy Kahalewai, author of Hawaiian Lomi Lomi Big Island Massage, says, massage might not be done at all; rather, the lomilomi practitioner might ask the client to return for massage after a condition has subsided.


When I recall my first lomilomi experience, I remember it as transcending time and space. The practitioner provided a safe and healing environment where the energy felt magical, mystical and divine. Intrigued by this intense present of spirit, I was led to further explore this ancient healing method that provided a sense of the sacred connection with our creator.


Beyond the techniques and graceful movements, a practitioner must experience this depth of collective, sacred consciousness. All the Hawaiian elders I spoke with for this article emphasized the importance of establishing a connection with the sacred prior to a lomilomi session. I asked kumu Brenda to explain how a practitioner creates this sacred connection.


If you are interested in studying lomilomi, I suggest you prepare yourself for a lifestyle change and a spiritual commitment. Remember, lomilomi is not just Hawaiian massage. Many students will take classes several times to gain a deeper sense of this healing work.


Lomilomi continues to spread and heal our planet by blessing each recipient with the spirit of aloha. We can clearly see that merely learning a technique is not the avenue to this sacred healing work. One must truly learn and live the ways of the indigenous ones and connect on the deepest levels with spirit.


Who first brought salt salmon to Hawaii has been lost in time. More than likely, it was introduced in the mid-1800's by whalers. However, lomi lomi salmon became an integral part of Hawaiian food culture, that no luau would be truly Hawaiian without it.


You'll want to soak the salt salmon filet in cold water for 3-6 hours, changing the water several times. On your last water change, add a tray or so of ice cubes, as lomi lomi salmon is best when it's very cold. It's also easier to dice, which is the next step.


Again, lomi lomi salmon is best served very cold. Prior to serving, add a half dozen or so ice cubes (or better yet, a cup of shaved ice) and the sliced green onion. Toss gently and serve with a slotted spoon. The finished dish should look like the picture below.


Lomi lomi salmon is generally served as a side salad type dish, so figure to serve about 1/3 to 1/2 cup per person (unless you're serving me, then figure a cup). This recipe should be enough for about six 'normal' people.


Lomi lomi salmon is always served chilled (the colder the better!), and alongside many other Hawaiian dishes like kalua pig, poke, lau lau. Don't forget to splash some chili pepper water on top for some heat!


For me, an ideal Hawaii lunch plate would have: rice and poi, kalua pig, pork lau lau, luau stew, chicken long rice, and lomi lomi salmon. And fresh opihi if I'm lucky. A little of all the good stuff. You alternate bites of everything...


Highway Inn in Kaka'ako makes a lomi lomi salmon dip (fourth photo from top). It's made from shredded pork lau lau mixed with cheese and mayo. It's then baked till bubbly hot, and top it with lomi lomi salmon. Served with chips.


Then lomi (aka gently knead) the ingredients together until well mixed. Keep in the fridge for an hour or so to marinate/let the flavors combine. You want to eat lomi lomi salmon cold. There is no need to salt or season the dish because the salmon is already salted. Eat and enjoy!


@Kanoe,Anykine is best....I personally would steer far away from "farm raised". Traditionally salmon was shipped in on sailing vessels in kegs which necessitated it had to be preserved in salt (salmon is not a tropical fish). Prior to this the Hawaiians made lomi lomi fish of various sorts where they preserved the fish with salt. The salmon was already salted so was easier to prepare.


There are some unique rhythmical hand techniques original to Lomi lomi: stroke, Weggly wiggly, Arna press, Arna e fraraju, double elbow, lomi lomi hula. Like the wave or wind, natural and rhythmic motion massages are known for its feature. These living, healing massage techniques were passed down from the ancient days of old Hawaii. In these modern times, lomi lomi is sometimes applied in combination with techniques of the Swedish massages, Efra Lage and PetraSage.


One of the most unique features about lomi lomi massage is that it can give healing powers to both the receiver and giver as well. We cannot help but to give honor and respect to the ancient Hawaiians who left us with such an amazing gift! By providing these massages to our customers, we are continuing to perpetuate the Hawaiin culture while also receiving the benefits of lomi lomi massage!!! Can you find any other massages like this?


To learn more about the history and practice of lomi lomi, we recommend signing up for our mailing list so you can be the first to learn about our soon to be published book The Spirit of Lomi Lomi.


ʻTemple Styleʻ lomi lomi, also known as Kahuna Bodywork, was shared with the public by Kahuna Abraham Kawaii (Kahu) before his passing in 2004. His teachings synthesized knowledge that he received throughout his incredible life, where he was the disciple of numerous native healers and Kahuna. We are deeply blessed that Kahu had the heart and vision to share his knowledge and we know deep in our hearts that the world is a better place for it.


Temple Style lomi lomi uses primarily forearm runs integrating movements that are circles and figure eights. The movements are designed to confuse the thinking mind and invite the client to surrender, letting go of anything that is no longer serving them and to receive more of their soul energy. 2ff7e9595c


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